decrease the risk of thrombosis and arrhythmias, which lead to heart attack, stroke, and sudden cardiac death. reduce LDL, total cholesterol and triglyceride levels. reduce atherosclerosis, a fatty buildup on thc artery walls

Good for kidney,liver and urinary tract infections

IT’S MORE THAN A SUPERFOOD

HOW TO USE:

Being very good in taste you can eat them raw and also add these seeds in many of your favourite dishes